Ingredients:

• 3/4 cup frozen mango chunks
• 3/4 cup (one 6-ounce container) plain nonfat Greek yogurt
• 1/2 cup cold water
• 1/2 teaspoon lemon juice
• 1/2 teaspoon maple syrup
• Dash of vanilla extract
• Pinch of cardamom
• 1 teaspoon chopped pistachios

Directions:

1. Combine all ingredients together in a blender and mix.
2. Pour into a glass and serve.

http://dailyburn.com/life/recipes/mango-lassi-protein-smoothie-recipe/